Verb conjugation of "colmare" in Italian

I have been living in Holland for the last 14 years and I know the mentality very well. Holland is a small country, everybody knows everybody, so if we want to succeed, we must seize the opportunity.
Drinking coffee at night is supposed to be bad. Why? I have no idea. I believe the contrary is true. Coffee opens my veins and let's blood flow better and quicker. I therefore have nicer dreams, mainly from my last vacation in Italy.
Thank you for your message, I accept your offer!:) How long have you been learning Spanish? My school is far away from Dortmund, since we live in Switzerland. Find yourself a good private school.